Om Om, join me and my alter ego for a Sivananda morning practice. The morning Sivananda Yoga class offers several […]
I am sharing this beautiful documentary about Swami Vishnudevanda This is the story of a great yogi and of a […]
Ruth Burgess, aka Swami Omteertha Saraswati, a Yoga Teacher, produced this beautiful album. Dive deep into Sanskrit chants and feel […]
Did you know? In England, a heatwave is known as summer. Recently, I had the pleasure of teaching an energising […]
Om Om, I am attending an IT conference in Germany and couldn’t resist ordering an alcohol-free Paulaner Beer 🍺 from […]
Om Om, Today, I had the privilege of sharing my knowledge and wisdom of traditional Hatha Yoga with new and […]
Om Om, Flying Lizard (Utthan Pristhasana) is an arm balancing pose that requires both flexibility and strength. In this tutorial, […]
Join us for a traditional Hatha Yoga class with sound healing instruments, concluding with a meditation technique using soothing sound […]
“God is the source of all happiness. All beings abide in Him.” – Sri Swami Sivananda Om Om, whilst recovering […]
“The practice of asanas establishes physiological balance in the body and secures mental poise also.” – Swami Sivananda Today, I am sharing […]
